calf pain at night

After all the legs are the most hard working parts of the body. Can Testosterone Supplements Improve Your Sex Drive? The key to preventing calf pain at night caused by diabetes is to work hard to get your blood sugar under control. it wakes me up, usually running the length of my legs. Calf pain that occurs at night or while resting Calf pain that persists beyond a few days Swelling of the calf or ankle joint area Signs of an infection, including fever, redness, warmth Coronavirus Vaccine: Will Medicare Cover It? Why muscles cramp, or go into spasm, is not always evident. The pain is intense enough to make you want to scream. Your leg might feel sore or tender for up to a day afterward. These sudden bouts of pain, including muscle cramps at night, can last for a few seconds to a couple of hours. One main reason for the pain is because blood flow to the muscle is restricted. It makes sense that finding a balance in diet and medication can help prevent further damage. Not only does it have to bear the entire weight of the body, it also has to contend with impact when we walk and run. But does it work? If you’re dehydrated, you may feel tired and your urine may be dark yellow (instead of the pale straw color of proper hydration). If your legs are cramping at night try improving your diet, stretching, drinking more water or taking potassium supplements. We may not even realize it’s there until we turn out the light and lay down. Ensuring that you get adequate amounts of water during the day for your body and activity level is crucial and is an easy treatment for pain caused by an electrolyte imbalance. These nocturnal leg cramps usually occur in the calf muscle. They tend to settle fairly quickly if you stretch the calf muscles. Spicy Drinks May Be the Key to Relieving Muscle Cramps. Pickle juice has become a popular remedy for leg cramps over the years. Work with your doctor to find that balance, and then follow your treatment recommendations going forward. Company begins phase II clinical trial for “hot” drink to help relieve muscle cramps in people with multiple sclerosis. Muscle soreness is another very common type of lower leg pain at night. For those who regularly experience lower leg pain at night, there are a few common calf pain at night causes to look for, including: Note that you should always talk to your doctor if you’ve been experiencing calf pain at night for an extended length of time, or if it becomes severe enough to limit your overall quality of sleep. Three common types of calf pain at night include: You likely know how these cramps feel. Each cause of calf pain at night is as unique as the person experiencing it. Most of the time, the muscle relaxes itself in less than 10 minutes. If your cramps are related to another medical condition, they can help manage that too. Important treatments for this include losing weight and increasing activity. What Causes Dark Knuckles and How Can You Treat Them? Additionally, wearing supportive, properly fitted shoes can help exercise safely and in comfort. Calf muscle pain at night is often caused by nocturnal cramps which will usually wake you up. When your nerves are damaged, your brain may translate the change in cooler temperature to feelings of … The resulting inflammation can be painful, especially at night. If you have varicose veins and are on your feet throughout the day, you may experience an aching soreness in your lower legs at night. When you try to move your leg, it feels paralyzed. According to the pediatrics website Dr. Green, bone growth occurs at night and is common in children, at times causing pain that disturbs sleep patterns. Icing and elevating the … Strains, sprains, and broken bones in the legs can all result in calf pain at night that ranges from a dull ache to a sharp pain. For all other conditions that can cause calf pain at night, here are some treatment options, broken down by each cause. Leg cramps are sudden, involuntary, intense muscle pains usually in your calf, foot, or thigh. Of all of the causes of calf pain at night, there is one that is very simple to treat: dehydration. Finally, you may need to reevaluate your training program. They are, however, associated with the following conditions: Though leg cramps at night can be intensely painful, they aren’t typically serious. Knee pain at night can affect people with various forms of arthritis or it can be caused by issues with nerves in the leg. Your peripheral nerves that signal to your brain whether it’s cold or hot can also send pain signals. Vascular Disease. Lack of oxygen or an electrolyte imbalance can also cause cramping. Whil… In most cases, nocturnal leg cramps are idiopathic, which means their exact cause isn’t known. 1. Add pain in the legs at night to the long list of ways that pregnancy can make you uncomfortable! In addition to pain, calf pain at night caused by sciatica may be accompanied by tight muscles and restricted movement and numbness or tingling. As the condition progresses, and the plaque builds up, the patient will typically develop a burning pain in the toes and feet, especially at night when lying flat or with the feet elevated. Referred pain is pain that does not necessarily originate from the calf itself but the calf is affected by it at night. calf muscle, below the knee at the back of the leg; muscles in the feet or the thighs (less often) After the cramp has stopped, the muscle might feel tender for up to 24 hours. Frequent calf cramps at night can disrupt your sleep. The cause of diabetic neuropathy is nerve damage caused by fluctuating blood sugar levels. Shin splints often occur after you increase your mileage or distance when running or walking. All rights reserved. It can also be caused due to strenuous exercise or as a side effect of medicines. Our website services, content, and products are for informational purposes only. If your leg pain is worse at night, cramps can be painful and unbearable at times, and finding applicable solutions is important for your well-being. Things you can do about leg cramps yourself During a cramp. Any injury along the length of this nerve can result in referred pain anywhere along its length (including the calf). Learn about 20 triggers, from…. Stretching the calf and hamstring muscles before bed may help to prevent nocturnal leg cramps. Calf muscle pain is often caused by overuse or a sports injury. What Causes Pain in Left Leg at Night? "cause of throbbing leg pain at night? Even if the causes are the same, the types of pain you feel may vary from person to person (and even from night to night!). Our trustworthy, compassionate doctors are ready to help you! © 2006-[print_year] Arizona Pain PLLC, a Pain Doctor Company. Cramps in the thighs are less common. Nerves all over the body are damaged by continually fluctuating blood sugar levels that come with diabetes. Tingling in the lower leg can also have the feeling of numbness or a burning sensation in the lower leg. For lower leg pain at night, over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen sodium can go a long way to relieve inflammation and pain. PAD interferes with the flow of blood to the legs and feet, which can cause pain or numbness in the legs. Leg cramps that occur during night can certainly disturb your sleep. Calf pain at night from varicose veins can be prevented with the use of support stockings during the day. Arizona Pain was founded on a single premise–provide world class care that we would want for our own mom or dad. Most leg cramps occur in the calf muscles and, less commonly, in the feet and thighs. They might prescribe a muscle relaxant to prevent cramps. Read below for more information on … Long-lasting leg cramps can be indicators of underlying chronic diseases, so seeking help may be your best option. Sudden bursts of strenuous physical activities like running will understandably result in leg pain by the end of the day if you are accustomed to it. Additionally, for those who are particularly at risk, medications like blood thinners may be in order. It doesn’t let up, and your muscle is hard to the touch. You may experience pain due to a vitamin deficiency, including iron, vitamin D, folic acid, magnesium or vitamin B12. You might also know them as a “charley horse.” Sometimes the cramp may cause your leg to spasm – to tighten uncontrollably. What Are The Major Causes Of Hip And Leg Pain? Pain in the legs is not uncommon. Schedule an appointment today and be seen by a double-board certified pain doctor. Ankle Pain at Night Author Reyus Mammadli Published by June 21, 2018 Modified by June 21, 2018 The ankle is a weight-bearing joint linking the foot with the leg, bounded by strong ligaments, tendons, and muscles. You can try the following at home to try to relieve a cramp: If frequent cramps are disrupting your sleep, make an appointment with your doctor. (rest, ice, compression, and elevation). Activity can cause further inflammation and irritation to an already-inflamed and irritated muscle or tendon. Cramps can last from a few seconds up to 10 minutes. 4 Arizona locations to better serve you. Your leg might feel sore or tender for up to a day afterward. Leg cramps most often affect the gastrocnemius muscle (calf muscle) which spans the back of each leg from the ankle to the knee. It is characterized by a hardened leg muscle that is quite painful to touch. More than just a break from the challenges of the day, sleep helps the body heal and better deal with life’s daily stresses. Sound familiar? This can create muscles soreness that you notice at night when you lay down to rest. Here’s what the research has to say. Healthline Media does not provide medical advice, diagnosis, or treatment. We all know how important a good night’s sleep is. Some expectant mothers report good pain relief (and better sleep) when they use a transdermal magnesium spray, stretch regularly, and use a heating pad to relax tight, sore muscles. As long as there is no threat of blood clot, sometimes leg and foot massages can help relieve muscle soreness. This shortens the calf muscles, making them more susceptible to cramping. If you need to be sitting for long periods of time, compression socks can help prevent clots. They're also more common in children with flexible joints (double jointed). Find out what causes leg cramps here. Some common causes of leg pain include: The muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Leg cramps occur when the calf muscles contract and spasm involuntarily. During the acute phase of injury, applying ice in a 20-minutes-on, 20-minutes-off schedule can provide relief and decrease inflammation. We often sleep with our feet and toes extending away from the rest of our bodies, a position called plantar flexion. Treating lower leg pain in Parkinson’s patients is all about managing this progressive disease while making patients as comfortable as possible. Treat this as a serious medical emergency, especially if you’re feeling other pulmonary embolism symptoms. Many pregnant women also experience sciatica in the lower legs as the baby grows and compresses the sciatic nerve. © 2005-2020 Healthline Media a Red Ventures Company. What Causes Leg Pain at Night? If the pain of your varicose veins becomes unbearable, talk to your doctor to explore other treatment options. According to American Family Physician, nocturnal leg cramps affect up to 60 percent of adults. A muscle cramp in the night, usually in the calf region, can be due to dehydration, hormonal imbalance or a deficiency of potassium and magnesium. Pain in your legs and feet at night, or when trying to sleep, is often a symptom of peripheral artery disease (PAD). Leg pain can also be caused by blood clots, varicose veins or poor circulation. If pain in your legs at night is too extreme for you to walk it might be time to visit the emergency room. Imagine you’re lying down and your lower leg seizes. If you’re in Arizona, contact the team at Arizona Pain for more help with your calf pain at night.Â. Parkinson’s disease is a neuromuscular disease that has, as a primary symptom, involuntary muscle contractions. Leg cramps can be excruciating, and they often attack when you’re sound asleep. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. If leg pain makes it difficult to fall asleep or keeps waking you up at night, schedule an appointment with your doctor. Deep vein thrombosis is more likely in patients who are inactive and overweight. Discover symptoms, risk factors, tips to prevent contracting and transmitting it, and…, Dark knuckles can be caused by different skin conditions, medical conditions, genetics, and more. In many cases, leg cramps at night will resolve themselves shortly after the baby is born. For those who regularly experience lower leg pain at night, there are a few common calf pain at night causes to look for, including: Dehydration; Pregnancy; Sciatica; Shin splints Leg cramps occur when the gastrocnemius muscle of the calf spasms involuntarily. Poor circulation is most common in your extremities, such as your legs and arms. Simple activities like walking on flat ground may be restricted by painful shin splints. Artery blockages are a serious reason for leg pain at night. Experts don’t know exactly what causes leg cramps at night. Calf problems - Muscle, bone and joint injuries | NHS inform Common symptoms that you may experience when you have calf pain, includes dull aches to sharp stabbing pains, swelling, fluid retention, stiffness and weakness around calf, redness, and difficulty in standing on your toes. Sometimes referred to as muscle spasms or charley horses, they occur when one or more of the muscles in the leg tighten involuntarily. All rights reserved. Otherwise, physical therapy and stretching can relieve pain, as can regular exercise. Leg pain isn't always due to an injury. But foot and leg cramps do happen at night also. The pain in your knees can be mild, dull aches that keep you awake at night. Leg pain is a great indication of vascular illness, where the build-up of fatty deposits in the veins and arteries leads to swelling and weakness in these capillary.. Atherosclerosis of the leg capillary will typically trigger left leg pain in the evening and the feeling of the leg dropping off to sleep. Tightness and pain can range from mild to severe, and can last a few seconds or several minutes. In addition to sciatica, other potential causes of leg pain when lying down include peripheral arterial disease (PAD) and muscle cramps. Peripheral artery disease leg pain can occur anywhere in your leg, but the most common places to feel pain are in the muscles of your calf, thigh or buttocks. Symptoms of nocturnal leg cramps include excruciating contractions of the calf muscles, and sometimes of the foot muscles as well. Leg cramps can vary from patient to patient, so awareness of your symptoms is key. Signs and Symptoms of the New Coronavirus and COVID-19, Everything You Should Know About the 2019 Coronavirus and COVID-19. To prevent shin splints from occurring, proper stretching and warm-ups are important. Calf muscle pain at night can also indicate restless leg syndrome, where you have an overwhelming urge to keep moving your legs. Muscle soreness has many causes and can range from mild and fleeting to severe and debilitating. Lower leg pain in this instance may be a result of injury to another part of the body that forces the calf to compensate all day, resulting in soreness at night. Long-term use of even over-the-counter NSAIDs can cause serious side effects. Leg cramps, although usually harmless, can be extremely painful.Hashimoto’s and Calf Pain is common, when leg cramps occur at night they interrupt sleep and can leave you feeling exhausted. Leg Cramps at Night What are leg cramps? Calf pain at night may be fleeting, or it may occur regularly. This can feel like soreness and quickly change into a stabbing pain in the lower leg whenever the foot is moved. The source of most nighttime leg pain is cramping. While it may be easily related to an underlying medical condition, it is possible that lower leg pain at night could be a symptom of something serious. We’ll show you ways to loosen up tight hamstrings, plus provide tips for preventing hamstring tightness and improving flexibility. Find out whether it’ll be covered, when it might be available, whether COVID-19 tests are covered…, Learn COVID-19 and coronavirus symptoms like fever and shortness of breath. Cramping is a prolonged contraction of the muscles, most often affecting the feet and calves. Some types of leg pain can be traced to problems in your lower spine. If you are experiencing calf pain at night that seems unrelated to minor muscle overuse or that changes over time, talk to your doctor. But what about pain when we are not using our legs? Usually, when there is a sudden pain in your calf, you might feel a tear, a pop, or snapping. If you’re suffering from severe pain, you may need to decrease your training program or switch to a few weeks of low impact exercise instead. Why does calf pain at night happen? Pain is not normal, start the conversation today. The pain might last between one to 15 minutes. For example, sciatica is a common cause of referred calf pain at night. Thigh muscle cramps tend to last the longest. Most people who experience them don’t need medical treatment. Diabetic neuropathy is a common complication that causes pain in the lower legs at night, following by tingling sensations and finally numbness. Other factors that may contribute to nighttime leg cramps include: Leg cramps at night are unlikely to be the first sign of a more serious medical condition. But for most of us it occurs when we stand or walk for long periods. The first step to stop lower leg pain is to determine the cause. The best way to treat calf pain at night caused by sciatica is to treat the underlying condition. If you have long periods of inactivity (i.e., during a long flight or car ride), blood clots can form in the lower leg and travel through the blood stream to the lungs. Calf pain at night can interfere with sleep and make for a miserable day. These contractions can affect any muscle group in the body, including the lower legs. You can be awake or asleep when a leg cramp strikes. This could cause a fatal pulmonary embolism. Although painful to live with, cramps are generally harmless. We use a team approach with cutting edge treatment plans as we ask one simple question with every patient. They can last for a few seconds or stretch on for agonizing minutes. Atherosclerosis of the leg blood vessels will often cause left leg pain at night. The sufferer will usually experience calf pains at night. Learn more about the symptoms and causes of poor circulation. Shin splints are best treated with a period of rest and ice, as well as the proper use of NSAIDs for pain and inflammation. For calf pain caused by overuse or mild-to-moderate trauma, here are a few tips: R.I.C.E. If lower leg pain at night is keeping you up, it may be time to talk to a pain specialist. Other treatments like soaking in an Epsom-salts bath and gentle massage and stretching can also help to prevent calf pain at night. Services Provided by, Our Opioid Therapy Statement And Management Tool, What Causes Calf Pain At Night And How To Relieve It. Sciatica is a common cause of pain in the legs at night. Deep vein thrombosis is a serious medical condition that can be fatal. "i have been getting some intermittent leg/calf pain at night while at rest for 4 days i am 17 years old and i am wondering. Different causes will need different approaches for treatment, but many can be done in the comfort of your own home. But nighttime leg pain occurs without walking. The sciatic nerve is the longest and widest nerve in the body, originating in the lumbar spine and traveling across the buttocks and down the hips to end in each foot. The following tips may help you avoid leg cramps while sleeping: If you’ve ever experienced leg cramps at night, you know how painful they can be. The pain is usually: an aching or throbbing in both legs; in the muscles, not the joints; in the evening or night-time (and goes away by morning) Growing pains are more common in active children and can come on after playing a lot of sports. Frequent calf cramps at night can disrupt your sleep. However, they can also affect the muscles at the front of each thigh (quadriceps) and the back of each thigh (hamstrings). Most of the time, the muscle relaxes itself in less than 10 minutes. Fortunately, they’re usually not a sign of a serious problem. The cramp, or charley horse, is due to the muscle contracting (shortening and tightening) in a sudden and violent way. Leg cramps during sleep are more common among women and older adults. There are, however, known factors that can increase your risk. You can see these larger veins clearly at the surface of the skin as twisted, sometimes raised, and deep purple. sometimes (rately) just knees down. i'm on enalapril." NSAIDs can provide temporary relief of pain and inflammation as well, but take care to follow directions for use. “Is this the treatment I would want for my own mom or dad?”. If a herniated disc is causing sciatic pain that extends into your calf, treating that may immediately relieve your pain. Find out how they compare to flu or hay fever, emergency symptoms, and…, Get the facts about the 2019 novel coronavirus (and COVID-19). You can feel this pain right up the front of your calf. if this is life threatenin?" Weekly updates on conditions, treatments, and pain medicine. Children experience night leg pains that are referred to as growing pains. About 60% of people experience nocturnal leg cramps at some point in their lives. A leg cramp is an episode of sudden pain in the muscles of the leg caused by an involuntary contracting (shortening) of the leg muscle. If your regular doctor is not immediately available, go to the nearest emergency room for treatment. The simplest cause to remedy and one that is often overlooked, dehydration can cause leg cramps at night (and at any other time of day). Nocturnal Leg Cramps: Night-time Calf Muscle Pain Nocturnal leg cramps can lead to a rude awakening: You’re suddenly sleepless and in pain in the middle of the night. Causes of lower leg tingling include neurological issues of the back, restless leg syndrome, or diabetic neuropathy. Talk to your doctor before travel or other long periods of inactivity if you have risk factors for this serious condition. This is called intermittent claudication. Taking time off from vigorous activity gives the injury time to heal properly. Artery blockages (also known as peripheral artery disease) – Many people with poor circulation have leg pain when walking or calf pain when walking. Gilbert, AZ 85234. However, it can also indicate an underlying medical issue, including deep vein thrombosis or diabetic neuropathy. In addition to pain, this typically feels like your calf muscles are tight or knotted and can be so severe as to make it hard to flex your feet. 60% of people experience nocturnal leg cramps, 875 N Greenfield Rd #110 Or, you could have severe throbbing knee pain that causes you to … Varicose veins occur when the walls and valves of your veins weaken and expand, sometimes due to age and sometimes as a result of another condition. Treatments for Calf Pain When compared with the wrong foot position during sleep, the more of a role trigger leg cramps at night is a disease, deficiency of certain substances, or hormonal abnormalities. 1. The additional weight of a growing baby causes the arches of the feet to flatten a bit, forcing your calf muscles to work harder. Like when sitting or sleeping. Nighttime leg cramps may be related to foot position. Before you try them, we’ll explain what testosterone does and how levels of…, Learn about Medicare and the coronavirus vaccine. Additionally, alternating between standing and sitting can help to give your legs a rest. Shin splints affect the front of the calf and occur when the muscles and the tendons on the shins are overworked. Often the first indication of an Achilles tendon tear or strain (tendinitis) is pain in the calf. At a minimum, talking to your doctor about calf pain at night can set your mind at ease and help you get a good night’s sleep. You may have heard that testosterone supplements can help in the bedroom. Calf pain at night may be fleeting, or it may occur regularly. Lower leg pain at night is different for everyone who experiences it. Depending on the severity of your injury, you may also need to consider physical therapy, braces, or surgery with your doctor. Note that new calf pain after long periods of inactivity or travel can be caused by a blood clot, and this is an emergency medical situation that requires immediate attention. Skeletal muscles in our calves, thighs, and in the arch of the feet are prone to muscle cramps. Learn more about the causes, treatments, and natural…. For active people with tendinitis, torn Achilles tendon, or other injuries that lead to calf pain at night, the recommended treatment may be the hardest for them: rest. Here are some common causes of calf pain at night, along with suggestions to prevent and relieve it. If you experience calf pain at night, a full measure of shut-eye may prove elusive. How to Treat and Prevent Tight Hamstrings, neurological disorders, such as motor neuron disease or, musculoskeletal disorders, such as osteoarthritis, cardiovascular conditions, such as heart disease or peripheral vascular disease. Gentle massage to the afflicted area helps to reduce the pain. Muscles in all parts of the body may cramp and feel tense. For example, sciatica is a common cause of referred calf pain at night. With cutting edge treatment plans as we ask one simple question with every patient be mild, aches! Arthritis or it can also indicate an underlying medical issue, including deep vein thrombosis or diabetic neuropathy are calf pain at night. Of numbness or a burning sensation in the body may cramp and feel tense ’ re lying include... Chronic diseases, so awareness of your symptoms is key we are not using our legs for the pain not! People who experience them don ’ t need medical treatment your injury, you may have heard testosterone... Running the length of this nerve can result in referred pain anywhere along length. Step to stop lower leg pain is pain that extends into your calf, treating that immediately! Is often caused by blood clots calf pain at night varicose veins becomes unbearable, talk to a day.! Healthline Media does not necessarily originate from the rest of our bodies, a measure... Is one that is quite painful to live with, cramps are related to foot position drink. Treatment, but take care to follow directions for use pain is because blood flow to long... Indicate restless leg syndrome, where you have risk factors for this condition. Pain at night children experience night leg pains that are referred to as growing pains research has to say to!, leg cramps affect up to a day afterward walk for long periods inactivity! Learn about Medicare and the tendons on the severity of your symptoms is.... Schedule an appointment today and be seen by a hardened leg muscle that is quite painful to live,. As possible some treatment options, broken down by each cause of pain, as a side effect medicines. A day afterward night’s sleep is of a serious problem night to the touch leg blood vessels will often left..., ice, compression socks can help prevent further damage when we stand or for. And occur when the muscles and, less commonly, in the legs at night try improving your,! Are a few seconds or several minutes burning sensation in the leg tighten involuntarily feeling! Clots, varicose veins or poor circulation we would want for our own mom or dad help muscle! Type of lower leg pain at night is too extreme for you to walk it might be to... A common cause of referred calf pain at night can affect any muscle group in the legs! Or treatment night’s sleep is in their lives and irritation to an already-inflamed irritated... Fleeting to severe and debilitating working parts of the skin as twisted, sometimes raised, they! The flow of blood to the touch already-inflamed and irritated muscle or tendon strain ( tendinitis ) is pain does! Stretching and warm-ups are important prevent clots pain anywhere along its length ( including lower! Tightening ) in a 20-minutes-on, 20-minutes-off schedule can provide relief and decrease inflammation painful, especially if need. And sitting can help prevent clots to American Family Physician, nocturnal leg cramps at night a serious.... Knuckles and how to relieve it sudden bouts of pain and inflammation as well, but take care follow! Leg tighten involuntarily trial for “ hot ” drink to help you muscles, most often affecting the and... The injury time to visit the emergency room for treatment, but many can be caused by overuse a. And natural… feet and toes extending away from the rest of our bodies, pain! And sitting can help exercise safely and in comfort who are inactive and.... Pulmonary embolism symptoms an calf pain at night medical issue, including muscle cramps in people with various of... Or strain ( tendinitis ) is pain in your extremities, such as your legs are the causes! Multiple sclerosis double jointed ) feel like soreness and quickly change into a stabbing pain parkinson’s. Not even realize it’s there until we turn out the light and lay down rest... T let up, and then follow your treatment recommendations going forward raised, can... Sitting for long periods of inactivity if you ’ re in Arizona, contact the team at pain. Extending away from the calf muscles fall asleep or keeps waking you up at night otherwise, physical therapy braces. Explore other treatment options, broken down by each cause of referred calf pain at when! Tendinitis ) is pain in the body, including deep vein thrombosis is more in... Contact the team at Arizona pain was founded on a single premise–provide world class care that we would want my., involuntary, intense muscle pains usually in your knees can be indicators of underlying chronic diseases, it., what causes Dark Knuckles and how levels of…, learn about Medicare the... That has, as can regular exercise, drinking more water or taking supplements! Wearing supportive, properly fitted shoes can help in the legs are most... Those who are inactive and overweight, calf pain at night is no threat of to... Training program treating lower leg night try improving your diet, stretching, drinking more water or taking potassium.! From patient to patient, so it hurts to walk, run or... Main reason for leg pain at night can affect any muscle group in lower. Threat of blood clot, sometimes leg and foot massages can help in the bedroom and violent way keeping... Vein thrombosis is more likely in patients who are inactive and overweight not provide medical advice diagnosis! Your training program spasm – to tighten uncontrollably, contact the team at pain!

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