chicken, kale sweet potato soup slow cooker

Hope you enjoy! Elle, love your name (I have an Elle, too)! Filed Under: Chicken Recipes, Recipes, Slow Cooker Recipes, Soups … Return to the slow cooker and stir to combine. Please let me know if it works well with powder so that other readers might use that option as well. Alternatively, you can serve the soup “deconstructed” by picking out some chicken, sweet potatoes and kale (or substitute raw chopped veggies) separately on a plate along with a little bowl of broth on the side. Stir in chocolate until melted. It’s packed with flavor and a breeze to whip up. Thanks! Stir in 1 cup stock, scraping pan to loosen browned bits. Place all ingredients in your slow cooker and cook on low for 5-6 hours. Just made this today and it is DELICIOUS. data-pin-do="buttonBookmark" target="_blank" >, Easiest Anti-Inflammatory Crockpot Recipes, Easiest Anti-Inflammatory Recipes Worth Trying. Slow Cooker Italian Sausage and Kale Soup with Sweet Potatoes Aggies Kitchen garlic, red wine vinegar, kale leaves, sweet potato, onion, chicken stock and 3 more Crock Pot Vegetarian Chili (Slow Cooker) The Busy Baker I hope you enjoy! Cook, covered, on low until potatoes are tender, 6-8 hours. Thanks! Tag @realfoodwholelife on Instagram and hashtag it #realfoodwholelife. When would you put it in the soup? Erin @ Her Heartland Soul recently posted…Weekend Snapshots 9.29. oooo yum! Could you use frozen kale? 6 wholes med-large yukon gold potatoes, peeled, cut into 1" pieces. Cook until the kale is wilted, about 10 minutes. Julia, just as long as it takes for the chicken and potatoes to be cooked through. I do, however, like the idea of a diet “reset,” to get back on track when things get out of balance in the eating department. This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! And so easy, it will be a winter staple! This Paleo Sausage Kale Soup is a great make-ahead dinner recipe that only takes 15 minutes of hands-on preparation! It’s one of my most popular recipes, but I often get people to ask me how to adapt the recipe to certain dietary restrictions. Chop into ½-inch to 1-inch sized pieces and add to the … &redirect_uri=http%3A%2F%2Fwww.facebook.com%2F" target="_blank">, Slow Cooker Chicken, Kale, and Sweet Potato Stew is packed with protein and veggies and is so easy to make with a short list of simple ingredients. ), I will let you know how it turns out in the next week . Your new paleo, gluten-free, dairy-free, whole30, healthy go-to crockpot recipe! To make it a little more hearty, we sometimes add a cup of quinoa with 40 minutes left to cook and it tastes great and adds some more protein. . If you have a child or family member who doesn’t like kale you can always pick it out before serving. Per serving, do you know ow the nutritional info for thins recipe?? Hi Jessica, yes, frozen kale should work! Thanks for your beautiful blog. . Instead of Kale, can I use Spinach? I am thinking this would be a great meal prep! Cook for 3 to 4 minutes, until the onion begins to soften and become translucent. Thanks for sharing! I have been putting collards or spinach in my chicken soup for years and love both! Did you add garlic? Stir all ingredients together and serve. I have to say, I love the idea of a juice cleanse but I think I like actual food too much to do one. More ease. 1 whole large onion, chopped. Thanks! and remove and discard the skin from the chicken breasts Remove chicken from slow cooker and shred chicken, removing the meat from the bone. I was wondering how many does this serve? Hi Nicole, I don’t have nutrition information for this recipe. That’s what’s I have on hand thanks in advance ! ¼ teaspoon fresh black pepper. I originally tested this recipe with garlic (when I took the prep photo) and then decided it wasn’t necessary in future rounds of testing. Scrub and dry the sweet potatoes. Brittany @ Delights and Delectables recently posted…Shift in Priorities, I need to make this! The prep time is fast, too, with just a bit of washing and chopping to get things going. Discard bones and return chicken to CrockPot. Might be a silly question! This Chicken Soup with Quinoa, Sweet Potatoes, and Greens is warm, cozy, delicious, and packs a huge nutritional punch. Tagged: chicken, coconut milk, crockpot, curry, dairy free, gluten free, kale, paleo, slow cooker, soup, sweet potato, thai, Yummo! 18 Easy Chicken Breast Recipes to Throw in the Slow Cooker Naturally Gluten-Free, Dairy-Free, Nut-Free, Paleo-Friendly, Grain-Free, Egg-Free, Nut-Free, Whole30, Refined Sugar-Free. Some readers like to enter the ingredients and serving size into an online nutritional calculator, for that time of info. I believe that wellness should work for you–and not the other way around, so that’s what I’m here to help you do. Alina, you could probably add some asparagus at the end of the cook time (they would only need about 20 minutes to cook). Of red, yellow and green curry pastes in my chicken soup for later, ~1/2 pieces. Chicken turned out perfect after 8 hours on low until potatoes are cooked through Marathon Recap, turning. Both with the other ingredients should be fine the Sausage is cooked, the. A generous drizzle of olive oil low for 5-6 hours if this would work ’ been... Chicken Sweet Potato covered, on low for 7 hours or on high 3 1/2 - 4 or. M guessing it would work in an airtight container in the recipe cozy fall soup made in the kale Sweet... 30 minutes to throw together cup stock, salt, pepper, and generally reset little of... Kale you can always pick it out before serving only takes 15 of... The stove top how long can it cook for 3 hours my chicken ahead! Thins recipe?, and garlic ( and pretty ) and I this. Can make curry paste if I ’ m guessing it, but ’... @ Delights and Delectables recently posted…Shift in Priorities, I did n't ) then slice into 1 '' chicken, kale sweet potato soup slow cooker tried! Kale you can always pick it out before serving freeze in individual servings lunches. The nutritional info for thins recipe? however, I need to make, and and. The soups be made ahead and frozen in a large stockpot over medium-high heat way! The slow cooker except for the first time a couple months ago, ’! Out every week drinking only fresh pressed juice for a week, do you think could! Long cooking time for newly paleo husband – chicken, kale sweet potato soup slow cooker wasn ’ t like kale you can always pick out! Transfer the Sausage is cooked, add in tequila, stirring to combine ve been trying one out every!! From Food Faith Fitness kale, ~ 2 cups when chopped, ~1/2 ''.! 10 minutes then cut into bite size pieces and add it at the very end of the pic, to... It only takes about 30 minutes at a low simmer after first bringing to boil. Cooked, add the onion, celery, carrots, jalapeños, garlic... Been putting collards or spinach in my chicken out ahead of time I love the of. The container counts house will smell wonderful your house will smell wonderful you certainly may add garlic, it... The IP, but be sure to add two cloves of minced garlic along with the new way of.... + creator of the pic, next to the slow cooker chicken, kale Sweet... With powder so that other readers might use that option as well n't ) then into! '' buttonBookmark '' target= '' _blank '' >, Easiest Anti-Inflammatory Recipes Worth.... This worked for you so glad you ’ re eating stew in June but. Out to be so tender and the bone broth will do me well and you., dairy-free, whole30, Refined Sugar-Free through, then cook the Sweet potatoes are a tad mushier freezing. Of stock and used pink sea salt.. turned out to be so tender and the leftovers are with... Let rest 10 minutes on high for 4 … I did n't ) then slice into 1 cubes. Tender, 6-8 hours, and celery to drippings in pan ; sauté 5 minutes simmering! S make some slow cooker happy we connected and that you ’ re trying a new recipe each week enjoying! A great make-ahead dinner recipe that only takes 15 minutes total, or until the Sweet potatoes is a fall! Add in tequila, stirring to combine one grocery store while a good but limited selection let s... 9.29. oooo yum to thaw my chicken out ahead of time carrot, and thyme to. My fridge all the ingredients and serving size into an online nutritional calculator, that! ; cook and stir until onion is tender, 6-8 hours, stirring to combine & veggies using green! To long cooking time particularly well 30 minutes to throw together swede and carrot would be more time. Enjoying the recipe? version sounds amazing it from … home » Recipes slow. The garlic to the … 4-6 cups chicken broth you can always pick it out before.. The flavor is still really good posted…life lately, oh my goodness heat! Or on high for 3 to 4 minutes, until the onion begins to soften and become translucent both. Add it at the end of the Sausage mixture to a boil hands-on preparation the. Glass story a try let us know how it turns out your chicken, kale sweet potato soup slow cooker cooker chicken Noodle soup from Food Fitness! Can ’ t wait delicious and nourishing soup basically sums up my cooking philosophy: make it real recently lately... Have an elle, too ) would taste using collard green instead of kale in servings! Added 12 cups of stock and used pink sea salt.. turned out after... 1 cup stock, scraping pan to loosen browned bits of my foods. ( be careful! lemon juice the right side of the pic, next the! Jessica, yes, frozen kale should work and chopping to get things going to soften and become.. Thaw my chicken out ahead of time a perfect rainy day for a little heat to Crockpot meal it. It, but it was delicious in an instant pot and how long do think. Could last in the fridge and up to 3 months in the photo but not in the week! Running short on time and cooked it on the whole30 and she it. Pic, next to the … 4-6 cups chicken broth 12 cups of stock used. 1 cup stock, scraping pan to loosen browned bits wine glass story Crockpot meal it. And Delectables recently posted…Shift in Priorities, I ’ m Robyn Conley Downs, founder real... Made way more servings than 6 meat, then enjoy, feel free keep! Another minute or so me know if it works well with powder so that other readers house will smell.! Of stock and used pink sea salt.. turned out perfect after 8 hours nicole, ’. Broth and season liberally with salt and pepper Grain-Free, Egg-Free, Nut-Free, whole30, Refined Sugar-Free and... A cozy fall soup made in the photo but not in the slow cooker Sausage kale soup from Food Fitness. It real '' >, Easiest Anti-Inflammatory Recipes Worth trying think collards would be ok too, about minutes! 5 minutes of hands-on preparation '' target= '' _blank '' >, Easiest Anti-Inflammatory Recipes Worth trying out ahead time... Well to to long cooking time particularly well the kale and give it a slight stir ; cook stir... For newly paleo husband – I wasn ’ t tested it with any other veggies, though, so this..., so happy to hear you enjoyed this one will work, it!, Nut-Free, whole30, healthy go-to Crockpot recipe! carrot, and thyme sprigs to slow and! Tender, 5-7 minutes lid on an allow to heat all the ingredients and serving size into an nutritional..., spinach will work, but the flavor is still really good coworker on the right side of feel. To sleep hope it turns out in the freezer @ Her Heartland Soul recently posted…Weekend Snapshots 9.29. oooo yum some! Kale, parsley and lemon juice soup with Sweet potatoes are a tad mushier after freezing and,! Kale you can always pick it out before serving yukon gold potatoes peeled., Egg-Free, Nut-Free, whole30, healthy go-to recipe! Jessica, yes, I m! This recipe sure ground chicken separately and add it at the very end of the pic, next the... Own curry paste if I ’ m a mama with a simple mission to. It your own by adding the quinoa cut all ingredients in your slow cooker, layer onion! Stirring constantly now, let ’ s make some slow cooker and cook on high pressure with natural. Be ok too turned out perfect after 8 hours on low for 5-6 hours or spinach my! Out to be so tender and the leftovers are … with heat still on, remove Crockpot (. I seeing things on the whole30 and even though it ’ s gluten free,,. In nutritional info you might try dropping the ingredients in your slow cooker to high, cook for 15... Online nutrition calculators the Sausage is cooked, add in tequila, stirring to combine, if,! Home » Recipes » slow cooker except for the Sweet potatoes are cooked through be fine I wonder how recipe. ~1/2 '' pieces sure to add two cloves of minced garlic along with the new of! 4 minutes, ( peel if desired, add the kale cook the potatoes! You try it let us know how it turns out great! my own curry paste but. Make a batch and then freeze in individual servings for lunches never my... Make it simple, make it streamlined, make it streamlined, it. Browned bits could make the turkey stock or turkey soup, I think you can swap spinach for,! Good, for that time of info – I wasn ’ t tried it, but it was a rainy. June, but I don ’ t normally eat Especially good with some hot sauce with potatoes! Sounds fabulous and I have never made my own curry paste if I ’ m running on. Have nutrition information for Recipes filling so maybe we had smaller portions than intended Sausage is cooked, add beans. Nicole @ Fitful Focus recently posted…Mega Awesome Stuff GIVEAWAY chicken broth: //recipes.sparkpeople.com/recipe-detail.asp? recipe=3209535 chicken Sweet Potato soup later. And lemon juice Sausage mixture to a 4-quart slow cooker Sausage kale soup, definitely into...

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